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Full width program list

  • HoráriosSegTerQuaQuiSex
  • 09:00 – 10:30Morning Energy
  • 10:30 – 11:30Swimming
  • 11:30 – 16:30Bodybuilding
  • 16:30 – 18:30Fitness Club
  • 18:30 – 19:30Fitness
  • 19:30 – 20:30Boxing

Half content programm

  • HoursMondayTuesdayWednesday
  • 09:00 – 10:30 Junior Medium Senior
  • 10:30 – 11:30 Medium Junior Senior
  • 11:30 – 16:30 Senior Medium Junior

Half content programm

  • HoursMondayTuesdayWednesday
  • 09:00 – 10:30 Junior Medium Senior
  • 10:30 – 11:30 Medium Junior Senior
  • 11:30 – 16:30 Senior Medium Junior